Chana Masala
By Let's Cook It · May 3, 2026
Chickpeas simmered in a tangy tomato and spice gravy. A vegan staple.

- Prep
- 10 min
- Cook
- 30 min
- Total
- 40 min
- Serves
- 4
- #indian
- #vegan
- #chickpeas
- #healthy
- #dinner
Ingredients
- 2 cans (800g) chickpeas, drained
- 2 onions, finely chopped
- 3 tomatoes, blended
- 4 cloves garlic, minced
- 2 cm ginger, grated
- 2 green chillies, slit
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1 tbsp chana masala powder
- 1 tsp garam masala
- 3 tbsp oil
- Fresh cilantro to serve
- 1 lemon, in wedges
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Instructions
- 1
Heat oil in a deep pan and sauté onions until deep golden, about 8 minutes.
⏲ 8 min timer — runs automatically in the app
- 2
Add garlic, ginger and chillies and cook 1 minute.
⏲ 1 min timer — runs automatically in the app
- 3
Stir in cumin, coriander, turmeric and chana masala, toast 30 seconds.
⏲ 1 min timer — runs automatically in the app
- 4
Pour in blended tomatoes and cook until oil separates, about 8 minutes.
⏲ 8 min timer — runs automatically in the app
- 5
Add chickpeas with 200ml water and simmer for 12 minutes.
⏲ 12 min timer — runs automatically in the app
- 6
Mash a few chickpeas against the side of the pan to thicken.
- 7
Finish with garam masala, cilantro and lemon wedges.
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